Health Benefits of Irish-Potato Juice

Irish potato contains protein, minerals, fiber, carbohydrate, vitamin C, E, Phosphorus, magnesium, iron and potassium. The potato is quite complete as a food; it contains carbohydrate in form of starch and glucose. The potatoes are good source of protein. The protein in potatoes contains all the amino-acids needed by the body. Potatoes are very rich in vitamin C, although some of these vitamins are lost. when potatoes are cooked. However, potatoes are quite rich in B complex vitamins; B1 and B6. Among its minerals content are potassium, iron, phosphorus, magnesium, zinc, copper, manganese etc. Potatoes can be used in the treatment of the following ailments: hypertension, stomach disorder etc. Potato being an alkaline helps to reduce the rate of acid in the body. It contains some fiber which helps in treating hypertension and many other diseases. Just Peel the potatoes, cut into pieces and extract the juice with blender, sieve and drink a tot of the juice before meal in the morning and night. Get the complete book, titled: “You and Your Health Manual,” through this web link> https://noahkaybooks.com

 

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Written by Noah Adetilewa
Noah Adekunle Adetilewa is an ordained Baptist Minister of the Gospel. He is a Church planting & Leadership Trainer, and a Mind control Instructor. Noah Adetilewa is the Itinerant Missionary for Praise of His Glory Ministry in Nigeria; and he is also the Missionary in charge of a home mission field, called: “God’s Love Mission Odoshenlu”, in Ogun State of Nigeria. Noah A. Adetilewa is the Author of Noah Articles published on https://noahkaybooks.blogspot.com. Noah Adetilewa is also the Author/Publisher of the following books: (1) Principles of True Leadership (2) You and Your Health Manual (3) Paradise on Earth (4) The Mysterious Wisdom of God (5) Lisa, the Stream goddess (6) Natural Powers for Creating Wealth and Happiness (7) Twelve Keys to Success. (8) Magnetic Powers of the Mind (9) Twist of Fate. (10) Yoke of Lust. All these books are available on Noah Kay online Book store through this link> https://noahkaybooks.com Read his arresting articles on Natural Health and Mental Growth on his blog> https://noahkaybooks.blogspot.com
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